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5 MINUTE BUTT TONING WORKOUT// 五分鐘 PAT PAT 運動

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Join me in this simple butt toning workout!

In this workout we will do 3 exercises:
1) Squats
2) Jumping Lunges
3) Side Lunges

4 rounds/sets of 10 repetitions each.
You may choose to take a 30 second break between each round.

Have a great workout!

A big thanks to my friends at XP Fitness Hub.


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